Getting Started...
1. Free Initial Session
Your coaching journey begins with a free 25-minute clarity session, where we’ll discuss your challenges, goals, and what you’re looking for in coaching or mentoring. This is a no-obligation conversation to explore how I can support you and ensure we’re a good fit. You’ll leave with immediate insights and first steps, even if you decide not to move forward.
2. Strategy & Planning Deep Dive
If you’re ready to dive deeper, the Strategy & Planning session is a one-time, high-impact coaching experience designed to create an actionable roadmap tailored to your unique needs. Prior to our session, you’ll complete a pre-session intake and assessment to ensure we maximize our time together. During our 90-minute session, we’ll focus on your key challenge—whether it’s ADHD and executive function, career growth, emotional resilience, or the intersection of menopause and cognitive shifts. You’ll receive a customized strategy plan outlining clear next steps, tools, and insights to help you move forward with confidence. To support your progress, you’ll also have 7 days of email access for follow-up questions as you implement your plan.
3. Coaching or Mentoring Packages for Ongoing Support
For those who want continued guidance, structured accountability, and deeper transformation, I offer flexible coaching packages that provide ongoing support and personalized strategies to help you integrate changes into your daily life. You can choose from:
4-Session Package – $997 (Best for targeted coaching on a specific goal over 1-2 months.)
6-Session Package – $1,497 (Ideal for structured support and deeper transformation over 3 months.)
10-Session Package – $2,397 (For those looking for long-term coaching with a fully customized plan.)
Each package includes weekly or bi-weekly 60-minute sessions, personalized coaching tools, email check-ins for support between sessions, and a final progress review to celebrate wins and map out your next steps.
