Coaching as a Catalyst
Burnout often feels like an ending, but with the right support, it can become the beginning of profound personal and career growth. This blog explores how coaching helps neurodivergent professionals and midlife women recover from burnout, rebuild confidence, and design careers that align with their strengths, values, and well-being.
What Is: Neurodiversity?
ADHD and cPTSD often intertwine, making traditional coping strategies ineffective. My journey of discovery helped me understand how trauma and neurodivergence shape my daily life. Through self-acceptance, medication, and a strong support system, I'm learning to navigate both challenges with resilience and grace. If you're struggling with ADHD and cPTSD, know that you're not alone—there is hope and a way forward.